Sound Healing & Mindfulness
Join Sarah every other Thursday night for this small & intimate sound healing/meditation class!
- 1 hr1 hour
- 25 US dollars$25
- Fisher Wellness
COST - $25 (PER CLASS) **STARTING SEPTEMBER 14TH - NEW MOON** This class is designed for YOU... Join Sarah every other Thursday night from 6:30-7:30PM for this small & intimate class sound healing & guided meditation class (ONLY 8 PPL) . This 60min class begins with an energy smoke cleanse using palo santo, followed by a light pranayama or breathwork exercise, & a graceful transition into a guided visual meditation. Once in a relaxed state, Sarah will lead your sound bath, a full body meditative experience using instruments that include crystal singing bowls, tibetan tingsha cymbals, a shaman drum, crystal pyramids, koshi chimes and a wave drum. These instruments and their vibrations are tuned to correspond to your seven main chakras bringing them into alignment and bringing you into a tranquil state of wellbeing, the effects of which can last long after the session is over. The vibrations from the instruments are designed to reverberate within your body healing you at not only a spiritual level, but at a cellular level as well. New to meditation? No problem. This class is suited for all levels. Let Sarah be your guide!
Appointments - My time is valuable, and so is yours. If you are late for your appointment you lose that time. If you don't show or cancel without 12 hours notice, you'll still be charged in full. In turn, I promise to honor our appointments and be on time as well. There are NO REFUNDS for Appointment Deposits, Classes, Events, or Workshops, unless cancelled BY Fisher Wellness.
Fisher Wellness, Riverside Drive, Lakeville, MA, USA